High Intensity Circuit Training

Complete your cardio and strength training workout in only 30 minutes. Class utilizes 30-45 second interval stations to help you maximize weight loss and strength gains in minimal time. See available sessions in the current issue of The Beacon (PDF). To sign up for any session please visit RiverChase, sign up online (link) or call 636-343-0067.

Fees

$35 for Residents/Members
$43 for Non-Members

workout equiptment