Click to Home
Go To Search
Click to Home
Email pagePrint page
Land Aerobics
Basic Information
  • To participate in Land Aerobics classes a Session Card or Daily Aerobics pass must be purchased.
  • Must be 16 years or older to participate.
  • Instructors provide multiple modifications for all fitness levels.

Session Card Dates: April 30 - August 17
*All session cards expire August 24  
Fee: $100 - Residents and Members
$125 - Non-Members


Classes
Let’s Get Physical - M/W/F, 5:35 - 6:30 a.m.
  
Core Circuit - M/TU/W/TH/F, 9:15 -10:10 a.m.
Combination of full body exercises and resistance training, we will target strength building, muscular endurance and cardiovascular fitness through the whole class.

High Intensity Circuit - T, 6:15 - 6:45 p.m.
Relax, breathe and stretch! Strengthen your core and torso muscles while you improve elasticity and muscle tone. 
 
Cardio Circuit - M, 5:15 - 6:10 p.m.
Combination of kickboxing and simple body sculpting dance moves to high energy and 
motivational music. 

Aerobic Circuit - W, 6:30 - 7:25 p.m.
Get your heart rate up during aerobic hits and circuit stations to give your body a total workout!

Aerobic Circuit - TH, 5:30 - 6:25 p.m.
Get your heart rate up during aerobic hits and circuit stations to give your body a total workout!

Ultimate Balance & Core - T, 5:15 - 6:10 p.m.
Strengthen your core while simultaneously working on your balance.
 
Buti Yoga - W, 5:30 - 6:25 p.m.
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure Technique.
 
Pop Physique - M/F, 6:15 - 7:10 p.m.
Come get fit in a new and fun way! Learn a variety of dance moves to keep you in shape and your core strong.



City of Fenton, MO • 625 New Smizer Mill Road • Fenton, MO 63026 • (636) 343-2080
Home Home  |  Email Page Email Page  | Print Page Print  |  Calendar  |  FAQs  |  Contact Us  |  Accessibility  |  Site Map |  Renewable Energy Windpowered | Powered by CivicPlus  | Copyright Notices