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Land Aerobics
Basic Information
  • To participate in Land Aerobics classes a Session Card or Daily Aerobics pass must be purchased.
  • Must be 16 years or older to participate.
  • Instructors provide multiple modifications for all fitness levels.

Session Card Dates: May 2 - August 19
*All session cards expire August 26
Fee: $100 - Residents and Members
$125 - Non-Members

Classes
Cardio, Contour and More - M/W/F, 5:35 - 6:30 a.m.
Start your day right with high interval step training Mondays and Wednesdays. Then tone/stretch on Friday with pilates. Instructor: Strebler
Circuit Training - M/W/F, 8:00 - 8:55 a.m.
Incorporates full body conditioning and resistance training using a mix of high intensity aerobics and endurance exercises. Exercises are performed using different stations and pieces of equipment.
Instructor: Ell
Core and Stretch - T/Th, 8:00 - 8:55 a.m.
Relax, breathe and stretch! Strengthen your core and torso muscles while you improve elasticity and muscle tone. Instructor: Ell
Cardio Circuit - M, 6:00 - 6:55 p.m.
Combination of full body exercises and resistance training, we will target strength building, muscular endurance and cardiovascular fitness through the whole class. Instructor: Boehlke
Step and Sculpt - T / TH  5:30 - 6:25 p.m.
Get your heart rate up during step intervals and keep the burn going while you sculpt your body. Instructor: Boehlke

City of Fenton, MO • 625 New Smizer Mill Road • Fenton, MO 63026 • (636) 343-2080
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