Group Cycling is a cardiovascular training activity performed in a group setting on stationary bikes using visualization and variable intensity to achieve fitness results that include: improved cardiovascular fitness level, improved core strength, improved muscular endurance and more. Classes are held on Tuesdays & Thursdays. View more information about available session dates in the current issue of The Beacon
. To sign up for any session please visit RiverChase, register online
, or call 636-343-0067.