Group Cycling is a cardiovascular training activity performed in a group setting on stationary bikes using visualization and variable intensity to achieve fitness results that include: improved cardiovascular fitness level, improved core strength, improved muscular endurance and more. Classes are held on Tuesdays. View more information about available session dates in the current issue of The Beacon
. To sign up for any session please visit RiverChase, register online
, or call 636-343-0067.